Description
Thanjai Uzhavan Mappillai Samba Poha is prepared from carefully selected Mappillai Samba heritage rice using traditional processing methods. Light, flavorful, and easy to cook, it is ideal for preparing delicious breakfasts, evening snacks, or traditional South Indian recipes. Every pack delivers the authentic taste of Tamil Nadu’s farming heritage.
Product Highlights
- Made from Heritage Rice
- Heritage Red Rice Flakes
From Mappillai Samba variety - Whole Grain Format
Retains bran and nutrients - Quick Preparation
5-10 minutes ready time - Natural Red Bran Color
Nutrient-rich bran visible - Traditional Breakfast
Heritage preparation method
What is it & how to use
Mappillai Samba Aval is red rice that’s been flattened/pressed into flakes,
retaining the nutrient-rich bran in flake form.
Suitable For
→ Quick breakfast (5-10 minutes)
→ Whole grain convenience option
→ Office and travel meals
→ Lunch boxes and meal prep
→ Fiber-containing breakfast
FAQ’s
1. How do I prepare it?
Mix in hot milk/water (1:2 ratio), stir, add jaggery and ghee. Ready in 5
minutes. Optional: cook on stovetop 2-3 minutes.
2. Can I make it savory?
Yes. Stir-fry with vegetables and mustard seeds for savory upma version.
3. Is it suitable for people unaccustomed to whole grains?
Yes, but start with smaller portions. Flattening makes it easier to digest
than whole grain rice.
